A TV Commercial Directed by Jason Epperson of Eppic Films!

Tune in to your local network to see a fun and vibrant Commercial about the wonders of Ale-8-One! 

*A special thank you to the wonderful film crew and talent on creating a wonderful atmosphere for filming and performing. 

Jill Green's somatic knowledge paper

"Somatics is a matter of looking at ones' self from the inside out, where one is aware of feelings, movements, and intentions, rather than looking objectively from the outside in".

I couldn't recommend this incredible read enough... 

https://libres.uncg.edu/ir/uncg/f/J_Green_Somatic_2002.pdf

Irene Dowd "Taking root to fly"

One of the many fundamental pieces of research to keep with you on your dance journey. 

Hi!

*Those of you who know me, know well enough my "Hi" is a very high pitched "I love life" kind of tone...

My world is a very well-balanced mix between being a farmer, dancer, dance teacher, and student.

Just kidding its chaos, but the type of chaos I live for. The things that inspire my movement is based off of my daily interactions between objects and people. 

I am a farmer, certainly not born and raised, however married into a life that has given so much more of who I am rather than who I am not. 

I am a dancer, again not born and raised but practiced, practiced and practiced, never taking "No" for an answer. 

I am disciplined, I am broken, I am human, and I am in love with this very intricate idea of life and how it is lived. I farm because it is good and hard work, and I dance because it is good and hard work. 

So welcome to my world, I hope you enjoy some of the blog posts and find comfort in both the mundaneness and glory of being human, being a hard worker, and enjoying life to the fullest. 

Love always,

E